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Pre-diabetes eDUCATION

Home / Health & Wellness / Pre-Diabetes Education

HOW DOES THE PROGRAM WORK?

• ARE YOU AT RISK FOR BECOMING A DIABETIC?

> PrimeTime Health Plan Pre-Diabetes Education will provide monthly material on how to help lower your risk of becoming diabetic.

> Educational materials sent to your home will incorporate tips on healthy eating and exercise,as well as, helping you understand the factors that may trigger unhealthy habits.

> During the first 6 months, the goal is to focus on healthy habits that can decrease your weight/BMI by 5-7%. The second goal during this time frame is to encourage participation in an exercise program with your physician’s approval. A fitness goal would be to work towards 150 minutes of weekly activity.

> The goal during the next 6 months is to provide education to help maintain weight loss and motivation.

> The Pre-Diabetes Education will also provide access to a nurse for coaching and support answering your questions.

You have access to  
this education and we
want you to experience  
its benefits.

INTERESTED IN
LEARNING MORE?

Call the PrimeTime Health Plan Service Center to speak
with a Health Coach.

1-800-577-5084 | TTY 1-800-617-7446 pthp.com
Last updated: 9/16/19